Please email us with any questions
All our menu items are prepared fresh daily, from truly living and organic foods. Raw-living foods consist of fresh fruits and vegetables, nuts and seeds never heated above 118 degrees so to preserve those precious, life-giving enzymes! This menu is gluten-free, and we serve many low-glycemic dishes suitable for those with blood sugar imbalances. Most smoothies can sweetened with truly low glycemic sweeteners.
This summer menu is loaded with fresh produce from Local and Organic Four Wheel Farm, located 10 minutes north of Creemore. Over the season, the farm supplies us with everything from baby greens and heirloom beets, to berries and apples.
This summer menu is loaded with fresh produce from Local and Organic Four Wheel Farm, located 10 minutes north of Creemore. Over the season, the farm supplies us with everything from baby greens and heirloom beets, to berries and apples.
Smoothies
Active Life Shake 7.95
Great post workout beverage. Never tried a class next door? Ask us for a free class pass with purchase of this shake.
Hemp seeds, avocado, banana, dulse, vanilla bean, almond-coconut milk
Green Smoothie 5.25
Apple, banana, greens of the day
Fruit Smoothie 5.95
Strawberry, goji berri, banana, almond-coconut milk.
Chocolate Superfood 6.95
Multi-vitamin/mineral, antioxidant, meal replacement beverage
Raw cacao, Vitamineral Green, maca, goji berries, avocado, honey, vanilla, honey, almond-coconut milk.
Carob Mint Moss Chip 6.95
Carob, mint leaves. Irish moss, honey, almond-coconut milk.
Heirloom Jungle Peanut (Aflatoxin Free) 6.95
Jungle peanuts, chocolate sauce, banana, almond-coconut milk.
Tropical Bliss 7.95
Rare organic coconut meat, valencia orange, cashew, banana, honey, almond-coconut milk
4B Protein (chocolate or vanilla) 8.95
Loaded with highly assimilable proteins from bee pollen, brazil nut, goji, maca exreme and added eznymes to enhance digestibility. This is one powerful beverage.
Mylk Shake (chocolate or vanilla) 8.95
Lots of coconut meat, raw cashew, vanilla bean, honey and almond-coconut milk.
Smoothie Boosts
0.95 each
Bee Pollen - high in protein, vitamins, minerals
Maca - complete protein, adrenal and hormone balance
Enzymes - help to digest fat, protein and carbs
Vitamineral Green - Dehydrated Greens & probiotics
Reshi Complex - Immune boosting mushroom
MSM - Organic sulfur that detoxifies cells and breaks down scar tissue
Acerola Cherry - Super vitamin C
Lecithin - Fat emulsifier, high in choline
Goji Berry - high antioxidant, complete protein
Irish Moss - mineral dense food from the sea
Mesquite - High in protein, balances blood sugar
Juice
Valencia Orange Juice - made to order 4.95
Sparkling Apple Kombucha 6.24
Kombucha tonic, apple, sparkling spring water. This beverage contains many phytonutrients, vitamins and enzymes.. Helps to digest food, balance stomach pH and creates a healthy intestinal tract
Green Juice of the day 6.75
With your choice of apple, lemon, or ginger to flavour. Hydraulically pressed to preserve enzymes.
Blood Infusion 6.25
Sparkling apple juice, chlorella, acerola cherry. Boosts iron levels.
MSM Water
Hot Drinks
Organic and fair trade. All beverages are made with water filtered through reverse osmosis.
Espresso 2.35
Americano 2.95
Latte 4.75
Made with almond-coconut milk
Mocha 5.35
Espresso, almond-coconut milk, raw cacao, honey
Adrenal Mocha 6.75
Mocha with maca and reishi mushroom.
Hot Cacao 4.25
Almond-coconut milk, raw cacao, honey.
Tea 2.25
Choice of Black Assam, Easy Day, Red Honey Bush, Yerba Mate, Green Dao Ren, Fairytale blend, Firefly Chai
Desserts
Please see display fridge and blackboard for the daily options.
Organic Biodynamic Wine
Frog Pond
Red
Chambourcin Glass 8.50 Bottle 34.00
White
Vidal Glass 8.5 Bottle 34.00
Pub Cider
Spirit Tree Estate $8.00
Starters
Spring Rolls 11.25
Marinated shiitake mushroom, carrots, mint and zucchini vermicelli in a coconut-mango wrap. Served with a no peanut sauce.
Truffle Bruschetta 10.25
Tomatoes, olives and garlic cheeze on raw flat bread, drizzled with real organic white truffle oil.
Guac Plate 8.95
Fresh guacamole with corn chips and veggies
Nachos 11.25
Corn flax chips, served with guacamole, cashew coconut sour kream, salsa, fresh vegetables and ground nut meat.
Middle Eastern Plate 12.95
Succulent Green and Botija olives, sun-dried tomato and basil hummus (no bean), vine tomato, corn chips and falafel.
Soups
Served with crackers
Bowl 7.50 - Soup & Salad 11.00
Smokin’ Tomato
Miso Soup
Mushroom Vegetable
Sushi
With Pure’s signature cauliflower pignoli rice.
11.95
Shiitake Garden Roll
Marinated shiitake mushroom with a medley of fresh vegetables.
Avocado & Carrot Tempura Roll
Ginger Carrot Avocado Roll
Salads
Asian Avocado 12.95
Lots of avocado, tomato, shredded greens, arame, sesame seeds, olives, ginger and herbs in Asian-infused dressing.
Falafel Salad 13.75
Crunchy romaine, black olives, tomato and falafel with tzatziki dressing
Fountain of Youth 11.95
Medicinal greens, avocado, goji berries, pumpkin seeds and cucumber tossed in a honey mustard vinaigrette.
Taco Salad 13.95
Crunchy romaine, tossed with sweet and tangy tomato dressing and spicy taco crumble. Served with sour kream, guacamole and corn chips
Rainbow Salad 13.95
Colourful vegetable noodles and herbs in a creamy lime dressing. Topped with “toasted” almonds and avocado.
Mains
Served with marinated vegetables and salad
Deep Dish Pizza 16.95
Loaded with mozzarella cheeze, marinara, green peppers, mushrooms and crumbled nut meat in a buckwheat crust.
Liberator 15.75
Classic mushroom and nut burger with all the fixings. Marinated onion, tomatoes, Bubbies pickles, lettuce and homemade mustard and ketchup.
Thai Pasta 14.95
Zucchini noodles in a fusion of fresh thai flavours and a creamy no peanut sauce.
Pasta Alfredo 14.95
Zucchini noodles and classic Italian herbs in a rich dairy-free sauce.
Truffle Pasta 15.95
Zucchini noodles, arame, fresh herbs in a white truffle cream sauce
Falafel Wrap 14.95
Sun-dried tomato basil hummus, black olives, romaine, and falafel with tzatziki and secret sauce. *
Big Cheeze Wrap 13.95
Cashew cheeze, tomato, caramelized onion, pizza crumble, crunchy romaine and secret sauce.*
Tuna Salad Wrap 13.95
Tuna Salad with romaine lettuce and tomato.*
Taco Wrap 13.95
Guacamole, ground nut meat, salsa, romaine, spicy taco crumble and sour kream.*
All served in a sprouted buckwheat wrap
Active Life Shake 7.95
Great post workout beverage. Never tried a class next door? Ask us for a free class pass with purchase of this shake.
Hemp seeds, avocado, banana, dulse, vanilla bean, almond-coconut milk
Green Smoothie 5.25
Apple, banana, greens of the day
Fruit Smoothie 5.95
Strawberry, goji berri, banana, almond-coconut milk.
Chocolate Superfood 6.95
Multi-vitamin/mineral, antioxidant, meal replacement beverage
Raw cacao, Vitamineral Green, maca, goji berries, avocado, honey, vanilla, honey, almond-coconut milk.
Carob Mint Moss Chip 6.95
Carob, mint leaves. Irish moss, honey, almond-coconut milk.
Heirloom Jungle Peanut (Aflatoxin Free) 6.95
Jungle peanuts, chocolate sauce, banana, almond-coconut milk.
Tropical Bliss 7.95
Rare organic coconut meat, valencia orange, cashew, banana, honey, almond-coconut milk
4B Protein (chocolate or vanilla) 8.95
Loaded with highly assimilable proteins from bee pollen, brazil nut, goji, maca exreme and added eznymes to enhance digestibility. This is one powerful beverage.
Mylk Shake (chocolate or vanilla) 8.95
Lots of coconut meat, raw cashew, vanilla bean, honey and almond-coconut milk.
Smoothie Boosts
0.95 each
Bee Pollen - high in protein, vitamins, minerals
Maca - complete protein, adrenal and hormone balance
Enzymes - help to digest fat, protein and carbs
Vitamineral Green - Dehydrated Greens & probiotics
Reshi Complex - Immune boosting mushroom
MSM - Organic sulfur that detoxifies cells and breaks down scar tissue
Acerola Cherry - Super vitamin C
Lecithin - Fat emulsifier, high in choline
Goji Berry - high antioxidant, complete protein
Irish Moss - mineral dense food from the sea
Mesquite - High in protein, balances blood sugar
Juice
Valencia Orange Juice - made to order 4.95
Sparkling Apple Kombucha 6.24
Kombucha tonic, apple, sparkling spring water. This beverage contains many phytonutrients, vitamins and enzymes.. Helps to digest food, balance stomach pH and creates a healthy intestinal tract
Green Juice of the day 6.75
With your choice of apple, lemon, or ginger to flavour. Hydraulically pressed to preserve enzymes.
Blood Infusion 6.25
Sparkling apple juice, chlorella, acerola cherry. Boosts iron levels.
MSM Water
Hot Drinks
Organic and fair trade. All beverages are made with water filtered through reverse osmosis.
Espresso 2.35
Americano 2.95
Latte 4.75
Made with almond-coconut milk
Mocha 5.35
Espresso, almond-coconut milk, raw cacao, honey
Adrenal Mocha 6.75
Mocha with maca and reishi mushroom.
Hot Cacao 4.25
Almond-coconut milk, raw cacao, honey.
Tea 2.25
Choice of Black Assam, Easy Day, Red Honey Bush, Yerba Mate, Green Dao Ren, Fairytale blend, Firefly Chai
Desserts
Please see display fridge and blackboard for the daily options.
Organic Biodynamic Wine
Frog Pond
Red
Chambourcin Glass 8.50 Bottle 34.00
White
Vidal Glass 8.5 Bottle 34.00
Pub Cider
Spirit Tree Estate $8.00
Starters
Spring Rolls 11.25
Marinated shiitake mushroom, carrots, mint and zucchini vermicelli in a coconut-mango wrap. Served with a no peanut sauce.
Truffle Bruschetta 10.25
Tomatoes, olives and garlic cheeze on raw flat bread, drizzled with real organic white truffle oil.
Guac Plate 8.95
Fresh guacamole with corn chips and veggies
Nachos 11.25
Corn flax chips, served with guacamole, cashew coconut sour kream, salsa, fresh vegetables and ground nut meat.
Middle Eastern Plate 12.95
Succulent Green and Botija olives, sun-dried tomato and basil hummus (no bean), vine tomato, corn chips and falafel.
Soups
Served with crackers
Bowl 7.50 - Soup & Salad 11.00
Smokin’ Tomato
Miso Soup
Mushroom Vegetable
Sushi
With Pure’s signature cauliflower pignoli rice.
11.95
Shiitake Garden Roll
Marinated shiitake mushroom with a medley of fresh vegetables.
Avocado & Carrot Tempura Roll
Ginger Carrot Avocado Roll
Salads
Asian Avocado 12.95
Lots of avocado, tomato, shredded greens, arame, sesame seeds, olives, ginger and herbs in Asian-infused dressing.
Falafel Salad 13.75
Crunchy romaine, black olives, tomato and falafel with tzatziki dressing
Fountain of Youth 11.95
Medicinal greens, avocado, goji berries, pumpkin seeds and cucumber tossed in a honey mustard vinaigrette.
Taco Salad 13.95
Crunchy romaine, tossed with sweet and tangy tomato dressing and spicy taco crumble. Served with sour kream, guacamole and corn chips
Rainbow Salad 13.95
Colourful vegetable noodles and herbs in a creamy lime dressing. Topped with “toasted” almonds and avocado.
Mains
Served with marinated vegetables and salad
Deep Dish Pizza 16.95
Loaded with mozzarella cheeze, marinara, green peppers, mushrooms and crumbled nut meat in a buckwheat crust.
Liberator 15.75
Classic mushroom and nut burger with all the fixings. Marinated onion, tomatoes, Bubbies pickles, lettuce and homemade mustard and ketchup.
Thai Pasta 14.95
Zucchini noodles in a fusion of fresh thai flavours and a creamy no peanut sauce.
Pasta Alfredo 14.95
Zucchini noodles and classic Italian herbs in a rich dairy-free sauce.
Truffle Pasta 15.95
Zucchini noodles, arame, fresh herbs in a white truffle cream sauce
Falafel Wrap 14.95
Sun-dried tomato basil hummus, black olives, romaine, and falafel with tzatziki and secret sauce. *
Big Cheeze Wrap 13.95
Cashew cheeze, tomato, caramelized onion, pizza crumble, crunchy romaine and secret sauce.*
Tuna Salad Wrap 13.95
Tuna Salad with romaine lettuce and tomato.*
Taco Wrap 13.95
Guacamole, ground nut meat, salsa, romaine, spicy taco crumble and sour kream.*
All served in a sprouted buckwheat wrap
